Weigh In record (no journal entry) for 16 December 2019
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140.9 lb
Lost so far: 42.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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344 kcal
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Fat: 9.40g | Prot: 20.60g | Carb: 44.20g.
Breakfast: Curtis Чай Зеленый, Леовит Батончик Протеиновый Клубничный. Lunch: Greenfield Зеленый Чай, Русское Море Крабовые Палочки. more...
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losing 2.4 lb a week
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tatinblanc's weight history
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