Weigh In record (no journal entry) for 21 November 2019
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96.6 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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484 kcal
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Fat: 15.58g | Prot: 18.31g | Carb: 67.64g.
Breakfast: Злагода Пряжений Сирок Глазурований . Lunch: ВкусВилл Хурма, Словяночка Творог 0,5%, Елисей Оладьи из Брокколи с Сыром. Dinner: Пятерочка Банан, Элика Блины с Курицей, President Сметана 10%. Snacks/Other: Моркішка Морковка. more...
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gaining 3.1 lb a week
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