Weigh In record (no journal entry) for 10 November 2019
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125.7 lb
Lost so far: 46.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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392 kcal
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Fat: 3.28g | Prot: 22.19g | Carb: 85.20g.
Breakfast: Свекла Вареная. Lunch: Кабачок. Dinner: Капуста Белокочанная. more...
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losing 18.5 lb a week
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elena.mukhina941's weight history
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