Weigh In record (no journal entry) for 07 November 2019
|
101.0 lb
Lost so far: 77.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2019:
|
445 kcal
|
Fat: 7.51g | Prot: 13.96g | Carb: 78.64g.
Breakfast: Николаевский Пельмени, Большая Кружка Сметана 10%, Алые Паруса Блинчики, ВкусВилл Хурма. Dinner: Своя Линия Изюм, На Здоровье Молоко 0,5%, Жменька Рис Длиннозернистый. Snacks/Other: Макдоналдс Сахар. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|