Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mootseeka
Journal
26 Aug 10
Mootseeka's Journal, 26 August 2010
Mootseeka's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2010
292.0 lb
Lost so far:
9.1 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2010:
1054 kcal
Fat: 40.71g | Prot: 54.27g | Carb: 117.56g.
Breakfast:
navel orange, Yoplait Source Yogurt, 14 Nature Grains, natural peanut butter.
Lunch:
Regular Breaded Onion Rings (Side), Chicken Grill Deluxe.
more...
3901 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mootseeka's weight history
view complete history