Weigh In record (no journal entry) for 31 October 2019
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360.2 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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548 kcal
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Fat: 20.87g | Prot: 57.29g | Carb: 37.12g.
Breakfast: Арла Сыр Арла Натура Light, Щедрые Хлебцы Ржано-Пшеничные с Луком, Тыква, Пестравка Творог 5%. more...
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losing 13.9 lb a week
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