Weigh In record (no journal entry) for 22 October 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2019:
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736 kcal
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Fat: 18.04g | Prot: 39.50g | Carb: 101.01g.
Breakfast: Вареное Яйцо, Чай, Сладовянка Конфета Коровка Сливочная, Каша Пшенная на Воде. Lunch: Рот Фронт Конфеты Маска, Пятерочка Яблоко Красное . Dinner: Творог (Обезжиренный), Нежеголь Кефир Обезжиренный . more...
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gaining 4.6 lb a week
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