Weigh In record (no journal entry) for 22 October 2019
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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1139 kcal
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Fat: 41.37g | Prot: 87.06g | Carb: 110.41g.
Breakfast: Банан, Морковь, Куриная Грудка Вареная. Lunch: Ашан Сыр Российский 50%, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Говядина Отварная, Виноград. more...
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losing 1.0 lb a week
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юлия098765's weight history
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