Weigh In record (no journal entry) for 20 October 2019
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134.3 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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611 kcal
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Fat: 35.24g | Prot: 21.76g | Carb: 49.97g.
Breakfast: Вода, Помидоры, Бекон (Жареный), Жареное Яйцо. Lunch: Бодрая Корова Пломбир Фисташка. Dinner: Суп Грибной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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losing 6.2 lb a week
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