Weigh In record (no journal entry) for 05 October 2019
|
190.7 lb
Lost so far: 67.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2019:
|
1160 kcal
|
Fat: 28.06g | Prot: 37.95g | Carb: 198.94g.
Breakfast: Каждый День Огурцы Солёные, Магнит Персик, Жареное Яйцо, Макароны Жареные, Компот, Пятерочка Банан, Овсяноблин. Lunch: Королек. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raspizdyai's weight history
|