Weigh In record (no journal entry) for 03 October 2019
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128.3 lb
Lost so far: 30.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1942 kcal
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Fat: 80.67g | Prot: 58.89g | Carb: 247.65g.
Breakfast: Кофе, СПК Колбаса "Докторская", Челны Хлеб Батон Сытный . Lunch: Магнит Баба Ромовая, Картошка Печеная, Командор Холодец Домашний, Хлеб Черный, Имбирь Маринованный. more...
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losing 3.1 lb a week
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Ninel.'s weight history
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