Weigh In record (no journal entry) for 01 October 2019
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164.7 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1163 kcal
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Fat: 56.38g | Prot: 52.92g | Carb: 109.67g.
Breakfast: Овсяноблин с Сыром. Lunch: Пиканта Кабачковая Икра, Котлета Говяжья, Рис Отварной. Dinner: Пиканта Кабачковая Икра, Ленивые Голубцы, Стручковая Фасоль с Яйцом. more...
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losing 2.6 lb a week
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natuly_1978's weight history
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