Weigh In record (no journal entry) for 28 September 2019
|
139.6 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2019:
|
331 kcal
|
Fat: 11.02g | Prot: 15.33g | Carb: 43.32g.
Breakfast: Петрушка, ВкусВилл Хлеб Пшеничный, Владимирский Стандарт Ветчина , Кофе с Молоком и Сахаром. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annatayson's weight history
|