Weigh In record (no journal entry) for 25 September 2019
|
165.8 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2019:
|
388 kcal
|
Fat: 18.00g | Prot: 32.00g | Carb: 24.50g.
Snacks/Other: Простоквашино Творог 9%, Фруто Няня Пюре из Чернослива. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
repus_pp's weight history
|