Weigh In record (no journal entry) for 24 September 2019
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162.0 lb
Lost so far: 126.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1509 kcal
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Fat: 30.81g | Prot: 103.10g | Carb: 211.04g.
Breakfast: Banane, Mühlen Gold Weizenmehl Type 405, Milfina Milch 1,5% Fett, Ei, Grafschafter Goldsaft, Milfina Speisequark Magerstufe. Lunch: Möhren, Kartoffeln, Aldi Gehacktes Gemischt. Dinner: Aldi Hähnchenbrust-Filet-Teilstück. more...
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losing 1.0 lb a week
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Brigitte 00's weight history
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