HunnyBuns's Journal, 23 September 2019

Weigh In record (no journal entry) for 23 September 2019
180.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2019:
2035 kcal Fat: 78.30g | Prot: 76.87g | Carb: 257.95g.   Breakfast: Plain French Toast, Bananas , Aunt Maple's Original Syrup. Lunch: Chocolate Chip Cookie, Driscoll's Strawberries, Pork Chops or Roasts (Center Loin, Bone-In) , So Delicious Coconut Milk Unsweetened Vanilla. Dinner: M&M's Red's Ultimate M&M's Cookies, Bush's Best Country Style Baked Beans, Beef Meatballs, So Delicious Coconut Milk Unsweetened Vanilla. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bare Naked Heavenly Chocolate Granola, So Delicious Coconut Milk Yogurt - Vanilla. more...
2559 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 10 hours, Yoga - 45 minutes, Housework - 3 hours, Cooking - 2 hours, Apple Health - 3 hours and 15 minutes. more...
gaining 1.0 lb a week

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