Weigh In record (no journal entry) for 19 September 2019
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149.7 lb
Lost so far: 67.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2019:
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211 kcal
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Fat: 9.87g | Prot: 16.89g | Carb: 12.71g.
Breakfast: Valio Молоко 0%, Вареное Яйцо, Vитамин Рататуй. more...
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losing 0.9 lb a week
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trammy_92's weight history
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