Weigh In record (no journal entry) for 14 September 2019
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113.1 lb
Lost so far: 65.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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146 kcal
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Fat: 0.36g | Prot: 2.55g | Carb: 34.99g.
Breakfast: Азбука Вкуса Дыня Белая Медовая. Lunch: Novus Помидор Коктейльный, Ашан Огурец. Dinner: Дикси Виноград Кишмиш. more...
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losing 2.3 lb a week
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