Weigh In record (no journal entry) for 13 September 2019
|
168.7 lb
Lost so far: 15.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2019:
|
914 kcal
|
Fat: 20.87g | Prot: 24.78g | Carb: 153.22g.
Breakfast: Harry Mini Butter Hörnchen , Honig, Gekochtes Ei, Lätta Extra Fit mit Buttermilch , Harry Rosenbrötchen . Lunch: Aldi Bio Apfelmus, Lätta Extra Fit mit Buttermilch , Harry Rosenbrötchen . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patch20278's weight history
|