Weigh In record (no journal entry) for 10 September 2019
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106.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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363 kcal
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Fat: 13.28g | Prot: 21.50g | Carb: 41.26g.
Breakfast: Магнит Банан, Байкальский Творог Обезжиренный, Морковь по-Корейски, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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losing 0.3 lb a week
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