piccoAngel's Journal, 30 August 2019

Weigh In record (no journal entry) for 30 August 2019
262.4 lb Lost so far: 61.7 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2019:
240 kcal Fat: 9.79g | Prot: 17.88g | Carb: 12.75g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Exquisa Fitline Frischkäse 0,2%, Olivenöl, Zwiebeln, Tomaten, Zimmermann Kartoffelfasern, Flohsamenschalen Gemahlen, Olivenöl, Eiklar. more...
losing 0.6 lb a week

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