Weigh In record (no journal entry) for 27 August 2019
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1233 kcal
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Fat: 45.11g | Prot: 29.95g | Carb: 191.02g.
Breakfast: Альпен Гольд Белый Шоколад Миндаль и Кокос, Зерница Сухарики с Маком, Красный Октябрь Мишка Косолапый, Жареное Яйцо, Салат Овощной со Сметаной. Lunch: Гематоген. Dinner: Кукуруза Вареная. Snacks/Other: Ростик'c - KFC Тропический Десерт. more...
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gaining 6.2 lb a week
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