Weigh In record (no journal entry) for 25 August 2019
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262.8 lb
Lost so far: 61.3 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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761 kcal
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Fat: 28.51g | Prot: 74.10g | Carb: 53.95g.
Breakfast: Alpro Kokosmilch , Zwiebeln, Hackfleisch (95% mager / 5% Fett), Magerquark, Gurke (mit Schale), Tomaten, Eisbergsalat. Dinner: Gekochtes Ei, DM Bio Kokosöl, Brokkoli, Valess Vegetarische Burger. more...
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losing 3.9 lb a week
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piccoAngel's weight history
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