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😂🤣 В туалет сходила => похудела! Вывод - ходите чаще в туалет! 😆🤣
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234.6 lb
Lost so far: 28.9 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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2127 kcal
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Fat: 110.31g | Prot: 123.28g | Carb: 159.04g.
Breakfast: Avocado, Boiled Egg, Milk (3.7% Milkfat), Havarti Cheese, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. Lunch: Milk (3.7% Milkfat), Мясной пирог. Dinner: Запеканка, мамина, Tomatoes, Cooked Fish, Boiled Potato (without Peel), Milk (3.7% Milkfat). Snacks/Other: Семейка Озби Сушки Малютка, Milk (3.7% Milkfat) , Токио Сити Медовик, Starbucks Skinny Latte. more...
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gaining 1.5 lb a week
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