Weigh In record (no journal entry) for 08 August 2019
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95.9 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1423 kcal
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Fat: 99.52g | Prot: 105.32g | Carb: 15.64g.
Breakfast: Президент Брынза, Epiim Сыр Эстонский Сливочный, Яйцо, Клевер Сливки 35%. Lunch: Приготовленные Баклажаны, Баранина. Snacks/Other: Bombbar Протеиновый Батончик Фисташка, Bombbar Протеиновое Печенье Шоколад. more...
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gaining 3.9 lb a week
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