Weigh In record (no journal entry) for 07 August 2019
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206.1 lb
Lost so far: 12.1 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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747 kcal
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Fat: 38.60g | Prot: 16.88g | Carb: 89.80g.
Breakfast: Rigoni di Asiago Nocciolata, Croissant, Gurke (Geschält), Tomaten, Stockmeyer Leberwurst Fein, Butter, Der Beck Salzstange. more...
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gaining 0.9 lb a week
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