Weigh In record (no journal entry) for 02 August 2019
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270.9 lb
Lost so far: 53.1 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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653 kcal
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Fat: 7.58g | Prot: 82.02g | Carb: 61.19g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Balsamico, Senf, Lidl Rote Beete Gekocht. Dinner: Aldi Putenbrustfilet, Wassermelone, Aldi Rote Paprika. more...
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losing 4.6 lb a week
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piccoAngel's weight history
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