Weigh In record (no journal entry) for 30 July 2019
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129.4 lb
Lost so far: 29.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1935 kcal
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Fat: 116.69g | Prot: 107.79g | Carb: 50.87g.
Breakfast: Дымов Колбаса Праздничная, Хлеб, Сыр Российский, Яйцо, Кофе. Dinner: Вино Сухое, Dorblu Сыр с Плесенью, Шашлык из Свинины. more...
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gaining 0.3 lb a week
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Ninel.'s weight history
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