Weigh In record (no journal entry) for 29 July 2019
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179.5 lb
Lost so far: 27.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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240 kcal
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Fat: 12.30g | Prot: 27.53g | Carb: 2.24g.
Breakfast: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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gaining 4.9 lb a week
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andreevata726262's weight history
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