Weigh In record (no journal entry) for 26 July 2019
|
104.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2019:
|
731 kcal
|
Fat: 5.31g | Prot: 59.71g | Carb: 34.30g.
Breakfast: Клубника, Домик в деревне Творог Обезжиренный 0,2%. Lunch: Житное Подворье Тофу Острый, Lorado Шампиньоны Резаные, Midori Ширатаки, Ашан Перец Грунтовой. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Паприка00's weight history
|