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☺️
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130.3 lb
Lost so far: 48.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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147 kcal
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Fat: 1.25g | Prot: 3.89g | Carb: 33.75g.
Breakfast: Fine Life Ежевика Быстрозамороженная. Lunch: Ашан Огурец. Dinner: Apricot, Bob Snail Яблочно-Чорносмородиновый Страйп, Пятерочка Нектарин. more...
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losing 3.1 lb a week
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