Weigh In record (no journal entry) for 22 July 2019
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130.7 lb
Lost so far: 47.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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148 kcal
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Fat: 1.17g | Prot: 4.26g | Carb: 31.53g.
Breakfast: Fine Life Ежевика Быстрозамороженная, Apricot, Fine Life Голубика Быстрозамороженная. Lunch: Окей Огурцы, Trattoria di maestro Turatti Помидоры Целые. Dinner: Азбука Вкуса Дыня Белая Медовая. more...
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losing 9.3 lb a week
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