Weigh In record (no journal entry) for 16 July 2019
|
134.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2019:
|
702 kcal
|
Fat: 29.02g | Prot: 26.26g | Carb: 83.04g.
Breakfast: Слабое Кофе с Сахаром, Простоквашино Сметана 15%, Простоквашино Творог 0,2%. Snacks/Other: Хлебный Спас Овсяное Печенье на Фруктозе, Посиделкино Овсяное Печенье с Клюквой на Фруктозе. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kima_8's weight history
|