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jaaaaa
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128.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1187 kcal
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Fat: 45.89g | Prot: 71.19g | Carb: 123.16g.
Breakfast: Gekochtes Ei, miree Knoblauch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Himbeermarmelade, Gut & Günstig Weizenbrötchen. Lunch: OceanSea Regenbogenforellen, Gemischter Salat mit Dressing. Dinner: Golden Fruit Fruchtcocktail Klassisch, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken. Snacks/Other: Tortilla Chips (Fettarm, Gebacken), Erdbeeren, Milsani Laktosefreie Fettarme H-Milch. more...
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losing 15.4 lb a week
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