Lolli-1's Journal, 11 July 2019

Speckbeinchen
130.5 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2019:
1470 kcal Fat: 65.79g | Prot: 62.31g | Carb: 153.26g.   Breakfast: Grünländer Mild & Nussig , Milsani Laktosefreie Fettarme H-Milch, Honig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Kürbiskernbrot. Lunch: Galbani Mozzarella Mini, Lidl Gemischter Salat mit Dressing, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Kürbiskernbrot . Dinner: Bresso Feine Kräuter, Knäckebrot. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Wassermelone, Süßkirschen, Beckers Bester Rhabarber Nektar. more...
1942 kcal Activities & Exercise: Housework - 5 hours and 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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