Weigh In record (no journal entry) for 09 July 2019
|
136.7 lb
Lost so far: 41.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2019:
|
149 kcal
|
Fat: 1.47g | Prot: 12.97g | Carb: 23.25g.
Breakfast: Пятерочка Черешня. Lunch: Trattoria di maestro Turatti Помидоры Целые, Яготинский Творог 0,6%. Dinner: Fine Life Ежевика Быстрозамороженная. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|