Weigh In record (no journal entry) for 05 July 2019
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170.2 lb
Lost so far: 36.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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240 kcal
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Fat: 12.30g | Prot: 27.53g | Carb: 2.24g.
Breakfast: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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