Weigh In record (no journal entry) for 03 July 2019
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283.7 lb
Lost so far: 40.3 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1264 kcal
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Fat: 43.53g | Prot: 124.52g | Carb: 89.31g.
Breakfast: Milch 1,5%. Lunch: Dinner Gold Thai Curry Hähnchen. Dinner: Thunfisch, Ungesüßte, Gefrorene Himbeeren, Ja! Walnusskerne, Aldi Speisequark Magerstufe. Snacks/Other: Milch 1,5%, Ungesüßte, Gefrorene Himbeeren. more...
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losing 1.7 lb a week
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piccoAngel's weight history
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