keblu's Journal, 03 July 2019

141.1 lb Lost so far: 12.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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814 kcal

Fat: 25.50g | Prot: 30.70g | Carb: 113.80g.   Lunch: Gut & Günstig Würzige Remoulade, Gut & Günstig Fischburger, REWE Bäcker Brötchen . Snacks/Other: Marbertz Puddingteilchen, Penny To Go Latte Espresso . more...

1976 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Resting - 11 hours, Desk Work - 6 hours. more...