Weigh In record (no journal entry) for 27 June 2019
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132.5 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1254 kcal
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Fat: 52.53g | Prot: 150.33g | Carb: 49.16g.
Breakfast: Клубника, Зеленый Горошек, Яйцо Куриное, Оливковое Масло, Авокадо, Nutriversum BCAA 2:1:1, Арла Сыр Натура Сливочный. Lunch: Tree Of Life Изолят, Овощное Рагну. Dinner: Agama Креветки Королевские, Tree Of Life Изолят, Савушкин Продукт Творог Нежный 5%. Snacks/Other: Помидоры, Огурец. more...
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losing 6.2 lb a week
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