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Вечерний вес, посмотрим, что будет утром
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147.5 lb
Lost so far: 31.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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131 kcal
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Fat: 1.01g | Prot: 2.53g | Carb: 29.09g.
Breakfast: Дикси Нектарины. Lunch: Gooseberries. Dinner: Дикси Клубника Замороженная. more...
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losing 1.0 lb a week
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