Weigh In record (no journal entry) for 15 June 2019
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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744 kcal
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Fat: 19.96g | Prot: 34.51g | Carb: 113.91g.
Breakfast: Савушкин Продукт Молоко 1,5%, Банан, Сырники с Рисовой Мукой. Lunch: Щедрые Хлебцы Ржаные, Табрис Океан Вкуса Чука. Snacks/Other: Зеленая Долина Проростки Пшеница, Банан, Киви, Сыр Российский, Dr. Korner Хлебцы Клюквенные. more...
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gaining 5.1 lb a week
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