Weigh In record (no journal entry) for 10 June 2019
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189.4 lb
Lost so far: 19.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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305 kcal
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Fat: 11.89g | Prot: 8.34g | Carb: 43.32g.
Lunch: Frosta Tortellini Käse-Sahne. Snacks/Other: Grapefruit (Pink und Rot). more...
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losing 4.6 lb a week
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Conny Keto's weight history
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