Weigh In record (no journal entry) for 08 June 2019
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149.0 lb
Lost so far: 29.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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168 kcal
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Fat: 0.72g | Prot: 8.82g | Carb: 31.71g.
Breakfast: Ашан Абрикос. Lunch: Vici Крабовое Мясо "Снежный Краб", Ашан Огурец, Био Баланс Кефир Обезжиренный. Dinner: Пятерочка Черешня. more...
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losing 6.2 lb a week
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