Weigh In record (no journal entry) for 07 June 2019
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1940 kcal
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Fat: 60.70g | Prot: 51.98g | Carb: 298.25g.
Breakfast: Мистраль Отруби Овсяные, Савушкин Продукт Молоко 1,5%. Lunch: Лунское Море Печень и Икра Минтая, Шармэль Зефир в Шоколаде, Fruttis Йогурт 5%. Dinner: Домик в деревне Молоко 1,5%, Картошка Вареная. more...
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gaining 4.6 lb a week
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