Weigh In record (no journal entry) for 03 June 2019
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152.1 lb
Lost so far: 26.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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195 kcal
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Fat: 6.70g | Prot: 8.89g | Carb: 26.80g.
Breakfast: Пятерочка Черешня. Lunch: Цархліб Хлеб, Звенигора Сыр Фигура 27%, Ашан Огурец, Авокадо Авокадо. more...
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losing 1.5 lb a week
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