Weigh In record (no journal entry) for 25 May 2019
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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516 kcal
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Fat: 15.87g | Prot: 61.38g | Carb: 41.96g.
Breakfast: Семена Льна, Здоровка Отруби Пшеничные Пищевые, Яйцо, Овсяные Отруби, Фрау Му Творог 0%, Кофе (из Молотых Зерен). Lunch: Магнит Морковь Свежая, Куриная Грудка Отварная. more...
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losing 1.5 lb a week
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Komunadototznaet777's weight history
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