Weigh In record (no journal entry) for 23 May 2019
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138.9 lb
Lost so far: 15.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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643 kcal
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Fat: 34.57g | Prot: 45.63g | Carb: 36.09g.
Breakfast: Говяжья Котлета на Пару, Вареное Яйцо, Вареное Яйцо, ВкусВилл Йогурт Термостатный 3,5%, Гранола. Lunch: Вареное Яйцо, Говяжья Котлета на Пару. more...
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losing 1.2 lb a week
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AnYuTkA-aNyUtA's weight history
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