Weigh In record (no journal entry) for 22 May 2019
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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577 kcal
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Fat: 26.17g | Prot: 64.40g | Carb: 27.86g.
Breakfast: Кофе (из Молотых Зерен), Фрау Му Творог 0%. Dinner: Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Вареное Яйцо, Чай, Здоровка Отруби Пшеничные Пищевые, Овсяные Отруби. more...
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losing 1.5 lb a week
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