Weigh In record (no journal entry) for 22 May 2019
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160.3 lb
Lost so far: 18.3 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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160 kcal
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Fat: 5.75g | Prot: 13.16g | Carb: 12.58g.
Lunch: Веселая Коровка Сыр Плавленный Сливочный, Trattoria di maestro Turatti Помидоры Целые, Простоквашино Творог Зернистый 4%. Dinner: Дикси Клубника Замороженная. more...
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losing 3.1 lb a week
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